just whipped this little yum up as i was out the door 

what’s in me:

( toss all this in your vita-mix (or whatever you have but you should really have one or some nifty blender in this day and age))

-a small handful of raw brazil nuts

-1 scoop of Sun Warrior Raw Sprouted Brown Rice Protein (vanilla)

-1 tblsp of Bee Pollen

-1 tblsp of Raw Coconut oil

-1 tblsp of highest quality spirulina

-1 tsp cinnamon/ to taste

-pinch of himalayan and celtic salt

blend on high until super smooth and warm.

thennnnn after putting it in a cup i let some fresh frozen raspberries sink in ( like an ice cube) which lightens the flavor. 

 YUMMMMMMMMMMMMMMMMMMMMMM //////// XOXOXOXOXO

not only do i drown in crosses i walk on them xo

if you’re normal i don’t want to talk

done

play me

choosefitnow:

johnrdz17:

(x)

amaz

amaz